About...
You've always been the one who feels everything.
The one who picks up on the energy in a room before anyone says a word, or who knows something is off even when everything looks fine on paper. You’re the one who is sharp, driven, and deeply committed, and somehow still lying awake at 2 am, recycling the same conversation through your head for the fifth time.
You are not broken or too sensitive. And you’re definitely not overthinking because something is wrong with you.
You are overthinking because no one ever taught you to use what you feel as a tool rather than a trap.
That's exactly what I'm here to change.
Hi, I'm Terrie.
'I'm an Intuition Specialist, Emotional Mastery Expert, Decision Clarity Mentor, and author of “Overcoming Overthinking”, and I help high-performing, deeply feeling women turn the noise inside their heads into the clearest signal they've ever heard.
My work sits at the intersection of nervous system science, emotional intelligence, and intuitive wisdom. It's practical and grounded, and it works. It meets you where the overthinking actually lives.
What makes my approach different is that I don't just teach emotional intelligence; I feel into it with you. I'm a lifelong intuitive, and that sensitivity isn't a party trick. It's the foundation of how I work. I pick up on what's underneath the words, the pattern underneath the pattern, and that's what we heal.
I've been featured in Business Insider and The Zoe Report, and I've spent years working with women just like you: high-achievers who are quietly exhausted by their own minds, who second-guess decisions they already know the answer to, and who are ready to stop waiting to feel "certain" before they act.
My path here wasn't exactly a straight line.
I've been intuitive my whole life. I come from a family of sensitives, and for years I channeled those gifts as a practicing psychic medium, helping people reconnect with what they already knew deep down to be true. That work was real and meaningful. But it was my own season of profound struggle: burnout, misaligned decisions, and a breakdown of trust in myself that cracked me open into something even deeper.
I turned to trauma therapy, EMDR, EFT, neurofeedback, neuroscience, energy healing, and a lot of honest inner work. Over nearly a decade of dedicated study with master teachers, energy certifications, and real-world client work, I built a body of knowledge that I eventually distilled into something clear, practical, and genuinely transformative. (Curious about my training and certifications? You can see them all here.)
And what I discovered through it all changed everything: overthinking isn't a mindset problem. It's a nervous system and heart disconnection. When you learn to regulate your emotions and listen inward, clarity doesn't just become possible. It becomes natural.
My intuitive gifts didn't go anywhere. They just found their highest use in helping you hear the part of yourself you've been drowning out.
That discovery became the Heart Hug Method, the Soul Intelligence framework, and eventually, the book.
"Overcome Overthinking” Available Now on Amazon
My book is the roadmap I wish I'd had. In it, I walk you through 9 steps to reclaim emotional mastery, access your intuitive clarity, and finally make confident decisions, especially when life feels anything but certain.
It's real, it's practical, and it's written for the woman who is so done with being her own worst obstacle.
What we can do together
Whether you're ready to go deep in a 1:1 mentoring container, join a community of women doing this work alongside you in GPS of the Soul, or start with a guided meditation or our monthly New Moon Energy Release Workshop, there's a place for you here.
You don't have to figure this out alone. And you don't have to keep living at the mercy of your own busy mind.
My first mediumistic experience was intense and dramatic! I was on a paranormal investigation as the team psychic, and I felt a shift in my body.
Suddenly, I couldn’t move, started to hyperventilate, and went into a fugue of automatic writing. I was trapped inside myself with a spirit named Richard. And, he had a lot to say!
The thing is, even though I’d been psychic my entire life and came from an intuitive family, I had no idea what to do when I had THIS experience, but
feeling so exhausted, surprised, and disconnected from reality really jarred me.
After engaging with Richard, I knew in my bones that a similar interaction would happen again at another time with another spirit. And so began my "official" journey into the metaphysical world.
For the next 9 years I was tutored by prominent British mediums, studied quantum mysticism and manifestation, earned certificates in various energy modalities like Reiki, IET, Kabbalistic Energy Healing, Pranic Healing, Arhatic Yoga, and had public recognition and validation. I even had a successful livelihood guiding others as a psychic medium.
While I'm extremely grateful for my profession and education, all of this led me down a path of what I thought I should do instead of what I truly had a passion for.
After many sleepless nights, I woke up one morning and felt this calling to change up my business. I had this inner knowing that I could be doing more than just giving people predictions about their futures, which was starting to feel robotic, boring, and blasé.
The only thing that made my heart skip a beat, was when I’d reunite folks with their loved ones in the afterlife and they’d receive messages that affected them emotionally.
I found a year-long business coaching program and had hoped it would help me launch and scale my business, but it ended up causing more heartache and emotional pain as I had been guided towards choices I wasn't truly aligned with and regretted my decisions.
Knowing this was not the right course of action for me to take, for the next few years I fought to rectify my decisions to finally find that happily ever after.
Here I was, an extremely intuitive woman, who made such a big, wrong choice. The years I spent continually trying to prove my worth as that highly intuitive woman and entrepreneur, strained the relationship I had with my inner self and caused unbearable amounts of anxiety, pain, and confusion.
While I was excellent at predicting futures for others, I couldn't predict my own.
It felt like I couldn’t do anything right and I had no control over my business or personal life. I just wanted to squat down and cry, like kids do.
Tired of this "failure" mentality, I started trauma therapy with EMDR, EFT, & neurofeedback to rewire my brain and get my life back on track.
When I started this deeper inner work, it didn’t take long for the Divine to step in.
Over a period of one week, I had a string of multi-sensory experiences with consciousness, how energy in the physical/material world works, and an encounter with a multi-dimensional being that wasn’t human spirit or an angel.
It was so enlightening.
After I had that ‘Aha’ week, like a puzzle, I was able to put the spiritual and science pieces together.
I first-handedly experimented with the nature of energy and consciousness and slowly rebuilt my relationship with the Divine, which ultimately reconnected me to my true authentic self and reignited my power.
Now, I have the ability to ride out any storm by stepping into the eye of it.
That's why I’m here to teach you how to activate your emotional mastery and resilience by transforming your energetic flow.
I'm honored to hold out my hand and support you on your journey as you are guided through
this life-changing process.
About...
My first mediumistic experience was intense and dramatic! I was on a paranormal investigation as the team psychic, and I felt a shift in my body.
Suddenly, I couldn’t move, started to hyperventilate, and went into a fugue of automatic writing. I was trapped inside myself with a spirit named Richard. And, he had a lot to say!
The thing is, even though I’d been psychic my entire life and came from an intuitive family, I had no idea what to do when I had THIS experience, but
feeling so exhausted, surprised, and disconnected from reality really jarred me.
After engaging with Richard, I knew in my bones that a similar interaction would happen again at another time with another spirit. And so began my "official" journey into the metaphysical world.
For the next 9 years I was tutored by prominent British mediums, studied quantum mysticism and manifestation, earned certificates in various energy modalities like Reiki, IET, Kabbalistic Energy Healing, Pranic Healing, Arhatic Yoga, and had public recognition and validation. I even had a successful livelihood guiding others as a psychic medium.
While I'm extremely grateful for my profession and education, all of this led me down a path of what I thought I should do instead of what I truly had a passion for.
After many sleepless nights, I woke up one morning and felt this calling to change up my business. I had this inner knowing that I could be doing more than just giving people predictions about their futures, which was starting to feel robotic, boring, and blasé.
The only thing that made my heart skip a beat, was when I’d reunite folks with their loved ones in the afterlife and they’d receive messages that affected them emotionally.
I found a year-long business coaching program and had hoped it would help me launch and scale my business, but it ended up causing more heartache and emotional pain as I had been guided towards choices I wasn't truly aligned with and regretted my decisions.
Knowing this was not the right course of action for me to take, for the next few years I fought to rectify my decisions to finally find that happily ever after.
Here I was, an extremely intuitive woman, who made such a big, wrong choice. The years I spent continually trying to prove my worth as that highly intuitive woman and entrepreneur, strained the relationship I had with my inner self and caused unbearable amounts of anxiety, pain, and confusion.
While I was excellent at predicting futures for others, I couldn't predict my own.
It felt like I couldn’t do anything right and I had no control over my business or personal life. I just wanted to squat down and cry, like kids do.
Tired of this "failure" mentality, I started trauma therapy with EMDR, EFT, & neurofeedback to rewire my brain and get my life back on track.
When I started this deeper inner work, it didn’t take long for the Divine to step in.
Over a period of one week, I had a string of multi-sensory experiences with consciousness, how energy in the physical/material world works, and an encounter with a multi-dimensional being that wasn’t human spirit or an angel.
It was so enlightening.
After I had that ‘Aha’ week, like a puzzle, I was able to put the spiritual and science pieces together.
I first-handedly experimented with the nature of energy and consciousness and slowly rebuilt my relationship with the Divine, which ultimately reconnected me to my true authentic self and reignited my power.
Now, I have the ability to ride out any storm by stepping into the eye of it.
That's why I’m here to teach you how to activate your emotional mastery and resilience by transforming your energetic flow.
I'm honored to hold out my hand and support you on your journey as you are guided through this life-changing process.
You've always been the one who feels everything.
The one who picks up on the energy in a room before anyone says a word, or who knows something is off even when everything looks fine on paper. You’re the one who is sharp, driven, and deeply committed, and somehow still lying awake at 2 am, recycling the same conversation through your head for the fifth time.
You are not broken or too sensitive. And you’re definitely not overthinking because something is wrong with you.
You are overthinking because no one ever taught you to use what you feel as a tool rather than a trap.
That's exactly what I'm here to change.
Hi, I'm Terrie.
I'm an Intuition Specialist, Emotional Mastery Expert, Decision Clarity Mentor, and author of “Overcoming Overthinking”, and I help high-performing, deeply feeling women turn the noise inside their heads into the clearest signal they've ever heard.
My work sits at the intersection of nervous system science, emotional intelligence, and intuitive wisdom. It's practical and grounded, and it works. It meets you where the overthinking actually lives.
What makes my approach different is that I don't just teach emotional intelligence; I feel into it with you. I'm a lifelong intuitive, and that sensitivity isn't a party trick. It's the foundation of how I work. I pick up on what's underneath the words, the pattern underneath the pattern, and that's what we heal.
I've been featured in Business Insider and The Zoe Report, and I've spent years working with women just like you: high-achievers who are quietly exhausted by their own minds, who second-guess decisions they already know the answer to, and who are ready to stop waiting to feel "certain" before they act.
My path here wasn't exactly a straight line.
I've been intuitive my whole life. I come from a family of sensitives, and for years I channeled those gifts as a practicing psychic medium, helping people reconnect with what they already knew deep down to be true. That work was real and meaningful. But it was my own season of profound struggle: burnout, misaligned decisions, and a breakdown of trust in myself that cracked me open into something even deeper.
I turned to trauma therapy, EMDR, EFT, neurofeedback, neuroscience, energy healing, and a lot of honest inner work. Over nearly a decade of dedicated study with master teachers, energy certifications, and real-world client work, I built a body of knowledge that I eventually distilled into something clear, practical, and genuinely transformative. (Curious about my training and certifications? You can see them all here.)
And what I discovered through it all changed everything: overthinking isn't a mindset problem. It's a nervous system and heart disconnection. When you learn to regulate your emotions and listen inward, clarity doesn't just become possible. It becomes natural.
My intuitive gifts didn't go anywhere. They just found their highest use in helping you hear the part of yourself you've been drowning out.
That discovery became the Heart Hug Method, the Soul Intelligence framework, and eventually, the book.
“Overcome Overthinking” Available Now on Amazon
My book is the roadmap I wish I'd had. In it, I walk you through 9 steps to reclaim emotional mastery, access your intuitive clarity, and finally make confident decisions, especially when life feels anything but certain.
It's real, it's practical, and it's written for the woman who is so done with being her own worst obstacle.
What we can do together
Whether you're ready to go deep in a 1:1 mentoring container, join a community of women doing this work alongside you in GPS of the Soul, or start with a guided meditation or our monthly New Moon Energy Release Workshop, there's a place for you here.
You don't have to figure this out alone. And you don't have to keep living at the mercy of your own busy mind.